Classes

Small groups. Deep connection. Intentional movement.

A Space to Move, Breathe, and Belong.

A Space to Move, Breathe,
and Belong.

MAT STUDIO

CLASS INFO

MAT STUDIO

CLASS INFO

REFORMER STUDIO

CLASS INFO

REFORMER STUDIO

CLASS INFO

YOGA STUDIO

CLASS INFO

YOGA STUDIO

CLASS INFO

Frequently Asked Questions

If anything is still on your mind, we would love to hear from you. Send us an email anytime.

I am new to Pilates and Yoga. Which class should I choose?

Are the classes suitable for beginners?

What should I bring to my class?

Can I join if I am pregnant or injured?

What is the difference between Reformer Pilates and Mat Pilates?

Do I need grip socks?

What is your cancellation window?

Can I book a class for a group?

How many people are in one class?

Can I book a private class?

What if I experience discomfort during a class?